Missy has been my personal trainer for the past three months, but also a coach at the gym for the past two years and she's always been looking out for me. She always wants the best for her clients and friends and that is clear in her work as a coach and trainer. In my time as Missy's personal training client, I have learned better technique, better form, better ways to handle the harder workouts, which is exactly what I needed in personal training. I know I am stronger and less likely to get injured and that is because of her! Missy is also great with how she advises me when I'm not at the gym working with her, helping me plan out my runs and other non-training activities. Overall, Missy is a great trainer who I would recommend for anyone looking to get to the next level of their fitness goals or for someone just starting out. - Jane
I have been “self” training for many years. I thought I knew the right movements when weight training. When I started working with Missy, I found with a few simple tweaks, I gained more from the lifting that I had previously been doing. Missy is extremely knowledgeable as to what movements are right for me, and is patient when working with me. I would highly recommend Missy as a trainer, specifically for those who feel like they are plateauing and want to get to the next level. -Grant
Missy creates custom workouts for our time together each week based on my class plans which has truly maximized my results. I’m the strongest and most confident I’ve ever been which makes me a better Mom, wife, friend, employee and human. I love that with Missy I can get amazing results while not taking it all so seriously. -Cody
I have trained with Missy in both a group fitness setting and in private training, and in both settings, Missy takes the time to make sure I am getting the most out of my workout, providing modifications, correcting my form, or encouraging me to test my limitations. I can always lift more, complete more reps, or run/work faster than I think I can – and Missy has a great way of helping me exceed my own expectations. I highly recommend Missy to anyone looking to make fitness a priority, and especially for those folks, like me, who need modifications or are working through an injury or trouble zone. You won’t regret it! And, you’ll have a lot of fun! - Katy
Working out through Missy's fitness classes and personal training has been fantastic! Her intent on meeting a person where they are at demonstrates her incredible desire to support individuals through their fitness journey. She has a wealth of knowledge and patience when it comes to focusing on healthy, safe movement and fitness. Missy has been a blast to learn from and brings an infectious energy to the room. Every workout is fun and full of laughs! - Jimmy
Missy is a phenomenal trainer! She is a master at coming up with workouts that are a perfect fit for my goals. She is full of patience and empathy, with an uncanny ability to give me the exact mental cue I need to understand a particular movement. My exercise form and my overall health has improved greatly since I began training with Missy. - Ryan
Missy is amazing! Missy has been an integral part of my fitness journey. She was my coach for small group classes at a gym I was going to when I first started strength training and I'm now working with her for one-on-one personal training. Missy tailors the workouts to put my needs first and is not afraid to challenge me to push me out of my comfort zone. - Valentina
Missy is wonderful! I've been seeing her for years, first at a studio and then as a personal trainer. She has always been willing to work with me wherever I'm at, whether that means pushing me to the next level, or meeting me where I am when working out gets to be a struggle. What ever you are looking for on you fitness journey, Missy will help you get there. - Devon
Missy is an outstanding personal trainer. She is both personable and professional. The expertise and guidance she provides through my strength and balance training sessions have been amazing. Her consistent updates and redesigning of my sessions keeps me progressing consistently. I truly look forward to each session. - Barbara
Incredible trainer, worth every dollar. Missy tailors each workout to you: your body, where you are, your goals. She does not push or yell, but encourages. I have far exceeded anything I ever thought I was able to do. I cannot recommend her enough. For any age, for an fitness level, she can help you. - Ray
Missy has adopted an excercise program that she designed to fit my wife & my senior age which has been very beneficial to our health & wellness. She has great enthusiasm and personality which keeps it fun thru the session! - Pat